Staying strong is an absolute requirement for each and every human being irrespective of age, gender, medical history or professional background.
With international standards of equipments and certified, experienced trainers, we provide a scientific guidance to your strength building process.
One of the most ancient practices to keep healthy and fit, Yoga needs no introduction. Its health and mental benefits are immense and countless.
Our team of yoga trainers are certified and experienced to guide you with a beautiful experience of the world of
YOGA and MEDITATION!
Stress and anxiety have become a common struggle in our day to day life. Exercising with music has proven benefits of uplifting mood, treating depression, improving mental alertness. And of course it is one of the best form of
CARDIO exercises which you will enjoy!
High Intensity Interval Training, improves stamina, build muscles, improves metabolism, helps you lose weight and takes care of your heart health! With so many health benefits it's a must to include at least one day of this fitness form in your regime.
Another ancient discipline- Martial Arts along with Kick boxing techniques this class is a unique experience. Self Defence is the best learning out of this fitness form. Cardio and strength building are also amongst the other benefits of
MMA FITNESS.
80-90% of your fitness result depends on proper nutrition. Lifestyle or daily routine also plays an equally crucial role in deciding your results.
Lifestyle diseases like PCOS, Thyroid, Hypertension, Blood Sugar, Anxiety, Depression, Fatty Liver and many other, they can all be managed and treated with lifestyle changes alone, without any medicine.
Energetic and knowledgeable, DR.FIT trainers are extremely caring and passionate towards your health and fitness goals and journey.
We have designated trainers for each disciplines like Yoga, Zumba, Kick boxing etc. And of course gym trainers are available at the floor at all times.
Our service is related to health, hence we take hygiene very seriously, We have a dedicated hygiene and maintenance team to who are continuously dedicated to ensure our members experience a very hygienic and healthy environment to workout.
Similarly maintenance of equipment's and other facilities are our top priorities which is handles by this team.
DR. FIT is not just a fitness centre, it also a community which provides a platform for like-minded fitness enthusiast to come together and share a bonding. "FIT Family" as we call our group of members and employees, is truly a family working towards a healthier future of the society!
We love our customers, so feel free to connect.
UTTARPARA: 74391-76355 SERAMPORE: 81001-69994 CHANDANNAGAR: 82407-47564
Open today | 06:00 am – 10:00 pm |
Gym remains closed from 12:30 pm to 3 pm daily for cleaning and sanitisation.
Copyright © 2024 DR. FIT - All Rights Reserved.
Powered by GoDaddy Website Builder